Smartphone Syndrome; The Negative Effect and The Health Problem

Day to day, the trend of smartphone is significantly increasing. When i read an article, there is an explanation about the risk of using the smartphone.

As many people find it tough to cope without a smartphone in hand or a tablet pc within reach a growing number of smartphone users are also complaining of neck pain and headaches.

Based on a hospital's survey, the number of young adults with neck pain has incerased up to 20-percent of total patients.over the past four years.

Because smartphones are used with a touch of a finger, it can also be hard on finger joints and wrists. Unfortunately, problems don't end just with the wrist and the neck. The excessive use of smartphones and tablet PCs is also bad for the eyes.

As the number of smartphone users continues to soar, the number of health risks are also rising. So to prevent such health problems, it's important to stretch every 10 to 20 minutes when using smartphones and tablet PCs and try to look away from the gadget every now and again to relieve stress on your body and eyes.